Hi my lovely humans and welcome to my first video of 2023! 🙂 I am so happy to have you all here. For todays video im going to be bringing you guys through all my daily productive habits that I do. I also give you guys some tips on keeping habits by using dedication over…
Open enrollment season is here – a time when millions of Americans across the country will have the opportunity to select or switch their health insurance plan for the coming year. Dr. Rhonda L. Randall of UnitedHealthcare, discusses open enrollment, tips on picking the right plan for you, the importance of whole-person health and more…
At the end of each year, I’m trying to give you a sneak peek into what we can expect as we head into the next year. In 2021, the pandemic only accelerated some already established trends in digital health. In 2022 I expect to see even more emphasis on A.I. solutions, remote care, and at-home…
Modern Health is a mental health & well-being platform that combines decades of research with technology to make access to care quick, personalized, and effective. Whether you’re facing difficult life challenges or just looking to put your self-care first, Modern Health guides you to resources that can support you — including 1:1 coaching, therapy, meditations,…
Maria Shriver and Dr. Laura Baker share the latest research that shows exercise, good nutrition and mind challenges can protect your brain health and even help prevent Alzheimer’s disease. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and…
Union Square stylist La-Quan X. Bates has reached a new level of wellness after brushing aside the stigma of mental health therapy
 Learn how to make the perfect batch of overnight oats! It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable! If you love healthy breakfast ideas but don’t want to do a whole lot of work in the…
 Meet Allison Bornstein, the stylist who believes when you’re wearing an outfit that you love, you stand straighter, you interact with people more enthusiastically, and you feel so much better about yourself. That is fashion as wellness. Allison sat down with and repeat to share how she deals with her anxiety, her formula for…
Let’s be real for a second, we’ve probably all treated our hair a little bad. From bleach and tones to heat styling to extensions, we’re doing a number on these delicate strands. I’m talking you through the 7 (but actually 8) ways to take better care of your hair, or essentially haircare 101, so we…
