Need the perfect morning skin care routine, but don’t know where to start? I’ve got answers for you with simple steps to give you the best, healthiest skin throughout the day! http://www.dryoun.com Sign up for my e-newsletters to get my e-book “10 Things Every Plastic Surgery Patient Must Know” for FREE! Did you know I…
Feeling eye strain from being on the computer or staring at your phone? Here are 5 tips to help with eye strain relief from computer vision syndrome.
Hello loves! Today, we’re discussing my favorite personal grooming tips! Since we’re all home, it’s important that we learn how to take care of ourselves. If quarantine has taught us anything, it’s to rely on ourselves and our own knowledge and resources to get by. Here are my personal favorite tips, share some of yours…
Nowadays, we know more and more about what it means to be mentally unwell – but what exactly constitutes mental ‘health’? In this film, we’ll explore what characterises an optimally functioning mind.
Brent Bauer, M.D., Medical Director of the Well Living Lab, outlines why health is so important, and the need to study how our indoor environments impact our overall health and well-being
Click to find out the science of stress, how stress affects your body and how stress affects your brain as well as your health and mind, tips on how to reduce stress and get stress relief. In today’s video, we’re going to talk about – 1) The science of stress in our brain and body…
Hello everyone! I am back with another video! I wanted to share my current morning skincare routine. I use several anti-aging products that I think you will like. Please let me know some of your favorite skincare products.
Seasons In Malibu is a CARF-accredited, dual-diagnosis, luxury rehab and addiction center in Malibu. After opening up about my own struggles with depressions SeasonsInMalibu reached out to support my mission of helping people improve their mental health through PeakYourMind. What I want you to know, is that if you’re struggling with your mental health through…
Here are 5 easy & straightforward tips for healthy, glowing skin!
How can you eat more heart healthy this year? Is vegan the way to go? Do you need to cut out oils in your diet? Has COVID has made an impact on how you are eating? Preventive cardiology dietitian Julia Zumpano, RD, provides helpful tips and gets us back on track toward heart healthy 2021.
