Stylist Roadmap To Health

A Stylists’ Roadmap to Healthy Living:

Are you a stylist looking to transform your life for the better?

Living a busy life as a stylist and taking care of the appearance of others can sometimes lead you to neglect your own physical and mental health. But don’t worry, with this Roadmap to Healthy Living you’ll discover the food and lifestyle choices that will best support you and your career.

Stylist In The Know covers everything from the importance of eating healthy and exercising to detoxing and managing your mental health and wellbeing; with a bonus 3-week exercise plan included.

By the end of this book, you’ll be empowered and equipped to make lifelong changes that enable you to reach your personal goals and leave you living a healthier and fulfilled life.